Protests erupt in Moscow
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Russian police detained more than 380 people Sunday after protests involving 1,000 people turned violent, Xinhua reported.
The city of Moscow was put on high alert and foreigners in Moscow were advised to refrain from going to public places.
The riot was sparked by a fatal stabbing.
Last week, a young man in Moscow was fatally stabbed by an alleged Caucasian or Central Asian man, who fled the scene.
莫斯科发生千人骚乱 官方建议外国人谨慎出行
本期要闻
据新华社报道，俄罗斯13日发生一起约千人参与的骚乱事件，警方拘捕了超380人。
骚乱发生后，莫斯科全市提升警戒级别，官方建议外国人不要前往公共场所。
骚乱由一起凶杀案引发。
上周，莫斯科一年轻人被刀捅死，凶手逃逸，行凶者据称是中亚人或高加索居民。

Walking extends your life
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Walking with quick steps for just 2.5 hours a week could add more than 7 years to your life, a recent research conducted by the US government's medical research agency and Harvard University shows, foreign media reported.
Even half of that is beneficial, with 75 minutes of brisk walking a week enough to extend life by almost 2 years.
The study also found that people of a healthy weight who didn't exercise could expect to die 3.1 years earlier than obese people who did stay active.
每周快走2小时延寿7年
本期要闻
据外媒报道，美国政府医学研究机构与哈佛大学一项最新研究显示，每周快走两个半小时即可延年益寿7年多。
即使时间减半，每周快走75分钟，也足以延长寿命两年左右。
这项研究还指出，与积极运动的胖子相比，体重正常的人若不爱运动，死亡会提前3.1年。

终于能发上了